alinaaa_fx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 10: 1388 * 63%
Fat:
 
Prot:
 
Carbs:
40.60g
 
101.32g
 
151.39g
- -
Mon 9: 2002 * 91%
Fat:
 
Prot:
 
Carbs:
57.70g
 
123.43g
 
234.20g
- -
Sun 8: 1801 * 82%
Fat:
 
Prot:
 
Carbs:
47.66g
 
121.95g
 
218.95g
- -
Sat 7: 1821 * 83%
Fat:
 
Prot:
 
Carbs:
60.28g
 
122.40g
 
205.32g
- -
Fri 6: 1837 * 84%
Fat:
 
Prot:
 
Carbs:
62.44g
 
120.21g
 
198.71g
- -
Thu 5: 1809 * 82%
Fat:
 
Prot:
 
Carbs:
54.12g
 
127.94g
 
198.49g
- -
Wed 4: 1836 * 83%
Fat:
 
Prot:
 
Carbs:
56.51g
 
119.76g
 
203.61g
- -
Tue 3: 1825 * 83%
Fat:
 
Prot:
 
Carbs:
53.23g
 
123.79g
 
205.92g
- -
Mon 2: 1822 * 83%
Fat:
 
Prot:
 
Carbs:
59.80g
 
121.57g
 
192.98g
- -
Sun 1: 1821 * 83%
Fat:
 
Prot:
 
Carbs:
58.00g
 
120.92g
 
196.03g
- -
August 2024
Sat 31: 1842 * 84%
Fat:
 
Prot:
 
Carbs:
53.14g
 
124.55g
 
210.40g
- -
Fri 30: 1786 * 94%
Fat:
 
Prot:
 
Carbs:
52.07g
 
123.33g
 
204.26g
- -
Thu 29: 1802 * 95%
Fat:
 
Prot:
 
Carbs:
63.21g
 
116.17g
 
186.25g
- -
Wed 28: 1851 * 97%
Fat:
 
Prot:
 
Carbs:
55.83g
 
124.03g
 
193.90g
- -
Tue 27: 1792 * 94%
Fat:
 
Prot:
 
Carbs:
53.56g
 
121.62g
 
199.55g
- -
Mon 26: 1817 * 96%
Fat:
 
Prot:
 
Carbs:
50.04g
 
127.14g
 
210.80g
- -
Sun 25: 1811 * 95%
Fat:
 
Prot:
 
Carbs:
56.45g
 
124.64g
 
174.47g
- -
Sat 24: 1414 * 74%
Fat:
 
Prot:
 
Carbs:
45.97g
 
115.99g
 
121.50g
- -
Fri 23: 1814 * 95%
Fat:
 
Prot:
 
Carbs:
56.92g
 
122.26g
 
196.38g
- -
Thu 22: 1837 * 97%
Fat:
 
Prot:
 
Carbs:
55.63g
 
122.41g
 
210.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.