alinaaa_fx's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1696 Cals (Fat: 53.60g, Protein: 111.97g, Carbs: 180.91g)
Monthly Total: Exercise: 0 Cals   Food: 32229 Cals (Fat: 1018.35g, Protein: 2127.44g, Carbs: 3437.38g)

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Daily Average Calorie Info

71%
of RDI*
(1696 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (29%)
 
Protein (27%)
*Based on an RDI of 2400 calories (08 Sep 24)
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