| June 2023 |
| Tue 6: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
49.37g |
|
73.03g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
33.72g |
|
81.69g |
|
-
|
-
|
| Wed 20: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
26.38g |
|
70.05g |
|
-
|
-
|
| Sun 17: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
53.87g |
|
41.09g |
|
-
|
-
|
| Fri 15: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
58.98g |
|
126.33g |
|
-
|
-
|
| Thu 14: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
139.36g |
|
223.50g |
|
-
|
-
|
| Wed 13: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
60.38g |
|
161.90g |
|
-
|
-
|
| Tue 12: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Mon 11: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
128.45g |
|
70.32g |
|
-
|
-
|
| Sat 9: |
2431 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
79.57g |
|
246.71g |
|
-
|
-
|
| Thu 7: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
54.05g |
|
135.71g |
|
-
|
-
|
| Mon 4: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
38.45g |
|
91.34g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
28.83g |
|
138.55g |
|
-
|
-
|
| Thu 23: |
2447 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
93.81g |
|
268.40g |
|
-
|
-
|
| Tue 21: |
2258 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
85.02g |
|
199.40g |
|
-
|
-
|
| Sat 18: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
68.18g |
|
124.68g |
|
-
|
-
|
| Thu 16: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
59.28g |
|
193.79g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
28.31g |
|
61.35g |
|
-
|
-
|
| Fri 6: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
26.03g |
|
6.19g |
|
-
|
-
|
| Mon 2: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.90g |
|
13.01g |
|
-
|
-
|
