| July 2024 |
| Tue 23: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
81.19g |
|
175.28g |
|
-
|
-
|
| Fri 19: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
99.38g |
|
185.50g |
|
-
|
-
|
| Wed 17: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
10.83g |
|
17.20g |
|
-
|
-
|
| Tue 16: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
72.42g |
|
152.64g |
|
-
|
-
|
| Sat 13: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
74.80g |
|
175.85g |
|
-
|
-
|
| Thu 11: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
3.99g |
|
6.25g |
|
-
|
-
|
| Mon 8: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
72.68g |
|
130.83g |
|
-
|
-
|
| Thu 4: |
847 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
55.42g |
|
76.15g |
|
-
|
-
|
| Wed 3: |
1772 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
112.27g |
|
140.33g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
989 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
67.11g |
|
65.30g |
|
-
|
-
|
| Wed 19: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
35.54g |
|
87.72g |
|
-
|
-
|
| Tue 18: |
1510 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
70.55g |
|
173.27g |
|
-
|
-
|
| Thu 6: |
1357 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
83.55g |
|
139.41g |
|
-
|
-
|
| Wed 5: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
28.57g |
|
95.07g |
|
-
|
-
|
| Tue 4: |
1302 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
33.64g |
|
215.64g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
7.86g |
|
110.11g |
|
-
|
-
|
| Tue 28: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
2.11g |
|
19.17g |
|
-
|
-
|
| Mon 27: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
14.43g |
|
59.20g |
|
-
|
-
|
| Thu 23: |
1804 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
75.81g |
|
260.70g |
|
-
|
-
|
| Wed 22: |
1923 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
100.74g |
|
215.97g |
|
-
|
-
|
