| August 2024 |
| Sat 24: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.90g |
|
31.00g |
|
60*
|
 121
|
| Fri 23: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
62.87g |
|
106.22g |
|
79*
|
944
|
| Thu 22: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
14.88g |
|
70.67g |
|
71*
|
348
|
| Wed 21: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
20.97g |
|
68.26g |
|
71*
|
347
|
| Tue 20: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
96.49g |
|
90.12g |
|
17*
|
1163
|
| Mon 19: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
78.38g |
|
86.59g |
|
29*
|
1171
|
| Sun 18: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
59.98g |
|
139.61g |
|
29*
|
1155
|
| Sat 17: |
-
|
-
|
|
20*
|
-
|
| Fri 16: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
67.02g |
|
84.48g |
|
27*
|
940
|
| Thu 15: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
14.26g |
|
29.65g |
|
100*
|
106
|
| Wed 14: |
-
|
-
|
|
60*
|
-
|
| Tue 13: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
27.74g |
|
19.89g |
|
13*
|
695
|
| Mon 12: |
-
|
-
|
|
19*
|
-
|
| Sun 11: |
-
|
-
|
|
104*
|
-
|
| Sat 10: |
-
|
-
|
|
68*
|
-
|
| Fri 9: |
-
|
-
|
|
14*
|
-
|
| Thu 8: |
-
|
-
|
|
8*
|
-
|
| Wed 7: |
-
|
-
|
|
39*
|
-
|
| Tue 6: |
-
|
-
|
|
18*
|
-
|
| Mon 5: |
-
|
-
|
|
35*
|
-
|
