Jubrasi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 1156 * 89%
Fat:
 
Prot:
 
Carbs:
62.50g
 
77.14g
 
81.75g
- -
Sun 1: 708 * 54%
Fat:
 
Prot:
 
Carbs:
20.84g
 
36.92g
 
96.37g
- -
August 2024
Wed 28: 506 * 32%
Fat:
 
Prot:
 
Carbs:
10.38g
 
18.67g
 
89.09g
- -
July 2023
Sun 30: 240 * 15%
Fat:
 
Prot:
 
Carbs:
4.33g
 
15.49g
 
38.12g
- -
May 2023
Thu 11: 830 * 52%
Fat:
 
Prot:
 
Carbs:
28.71g
 
43.77g
 
105.08g
- -
December 2022
Wed 14: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
54.64g
 
71.48g
 
111.50g
- -
Tue 13: 995 * 62%
Fat:
 
Prot:
 
Carbs:
53.54g
 
63.10g
 
72.40g
- -
Mon 12: 1140 * 71%
Fat:
 
Prot:
 
Carbs:
35.44g
 
69.00g
 
148.33g
- -
June 2022
Mon 6: 768 * 48%
Fat:
 
Prot:
 
Carbs:
36.27g
 
46.04g
 
74.14g
- -
May 2022
Sat 14: 18887 * 1180%
Fat:
 
Prot:
 
Carbs:
1390.63g
 
326.61g
 
1567.84g
- -
February 2022
Tue 22: 534 * 33%
Fat:
 
Prot:
 
Carbs:
27.43g
 
33.91g
 
38.68g
- -
Mon 21: 1136 * 71%
Fat:
 
Prot:
 
Carbs:
64.99g
 
86.00g
 
56.41g
- -
January 2022
Mon 10: 270 * 17%
Fat:
 
Prot:
 
Carbs:
10.14g
 
16.12g
 
34.08g
- -
Sun 9: 58 * 4%
Fat:
 
Prot:
 
Carbs:
2.63g
 
6.00g
 
3.67g
- -
Sat 8: 271 * 17%
Fat:
 
Prot:
 
Carbs:
2.04g
 
10.34g
 
64.00g
- -
Fri 7: 1109 * 69%
Fat:
 
Prot:
 
Carbs:
37.82g
 
55.67g
 
143.99g
- -
Thu 6: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
63.06g
 
92.92g
 
119.94g
- -
Wed 5: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
50.44g
 
67.03g
 
190.90g
- -
Tue 4: 1781 * 111%
Fat:
 
Prot:
 
Carbs:
67.52g
 
110.52g
 
193.58g
- -
Mon 3: 989 * 62%
Fat:
 
Prot:
 
Carbs:
37.71g
 
53.04g
 
112.11g
- -
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