| March 2024 |
| Sun 17: |
955 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
47.61g |
|
39.36g |
|
-
|
-
|
| Sat 9: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.70g |
|
20.00g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.26g |
|
39.40g |
|
-
|
-
|
| Thu 15: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
17.30g |
|
66.22g |
|
-
|
-
|
| Fri 9: |
470 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
7.20g |
|
35.76g |
|
-
|
-
|
| Fri 2: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
30.20g |
|
3.20g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
354 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
17.49g |
|
20.38g |
|
-
|
-
|
| Wed 15: |
952 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
52.43g |
|
96.58g |
|
-
|
-
|
| Tue 14: |
717 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
42.43g |
|
69.42g |
|
-
|
-
|
| Mon 13: |
451 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
37.16g |
|
36.75g |
|
-
|
-
|
| Fri 10: |
412 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
19.65g |
|
32.63g |
|
-
|
-
|
| Thu 9: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
65.42g |
|
144.52g |
|
-
|
-
|
| Wed 8: |
681 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
40.53g |
|
57.85g |
|
-
|
-
|
| Tue 7: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
45.96g |
|
117.35g |
|
-
|
-
|
| Mon 6: |
1203 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
84.65g |
|
92.65g |
|
-
|
-
|
| Sat 4: |
1001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
43.68g |
|
121.26g |
|
-
|
-
|
| Fri 3: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
39.40g |
|
121.32g |
|
-
|
-
|
| Thu 2: |
950 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
81.30g |
|
85.11g |
|
-
|
-
|
| Wed 1: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
72.22g |
|
134.81g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
899 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
41.90g |
|
8.29g |
|
-
|
-
|
