| June 2024 |
| Wed 12: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
33.49g |
|
79.65g |
|
-
|
-
|
| Tue 11: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
84.57g |
|
84.53g |
|
-
|
-
|
| Mon 10: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
123.17g |
|
79.41g |
|
-
|
-
|
| Sat 8: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
134.87g |
|
100.88g |
|
-
|
-
|
| Fri 7: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
143.87g |
|
50.33g |
|
-
|
-
|
| Thu 6: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
84.83g |
|
91.98g |
|
-
|
-
|
| Tue 4: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
106.93g |
|
51.23g |
|
-
|
-
|
| Mon 3: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
90.60g |
|
66.22g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
71.47g |
|
34.81g |
|
-
|
-
|
| Thu 30: |
1270 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
122.61g |
|
85.37g |
|
-
|
-
|
| Wed 29: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
41.18g |
|
48.67g |
|
-
|
-
|
| Tue 28: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
74.67g |
|
89.22g |
|
-
|
-
|
| Mon 27: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
74.03g |
|
120.71g |
|
-
|
-
|
| Fri 24: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
122.14g |
|
79.42g |
|
-
|
-
|
| Tue 21: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
94.67g |
|
81.01g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
30.95g |
|
41.53g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
138.04g |
|
74.77g |
|
-
|
-
|
| Wed 22: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
116.54g |
|
29.00g |
|
-
|
-
|
| Fri 17: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.69g |
|
151.48g |
|
58.98g |
|
-
|
-
|
| Thu 16: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
84.17g |
|
60.47g |
|
-
|
-
|
