| July 2024 |
| Mon 22: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
110.95g |
|
121.67g |
|
78.79g |
|
-
|
-
|
| Sun 21: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
61.86g |
|
112.15g |
|
-
|
-
|
| Sat 20: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
106.13g |
|
113.37g |
|
-
|
-
|
| Fri 19: |
1781 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
95.72g |
|
157.72g |
|
-
|
-
|
| Thu 18: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
139.70g |
|
89.71g |
|
-
|
-
|
| Wed 17: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
81.98g |
|
200.01g |
|
-
|
-
|
| Tue 16: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
115.71g |
|
111.02g |
|
-
|
-
|
| Mon 15: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.24g |
|
114.80g |
|
70.27g |
|
-
|
-
|
| Sun 14: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.43g |
|
120.44g |
|
91.92g |
|
-
|
-
|
| Sat 13: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
148.57g |
|
91.68g |
|
-
|
-
|
| Fri 12: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
62.18g |
|
153.56g |
|
-
|
-
|
| Thu 11: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
79.58g |
|
243.10g |
|
-
|
-
|
| Wed 10: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
123.07g |
|
101.29g |
|
191.11g |
|
-
|
-
|
| Tue 9: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
106.22g |
|
191.84g |
|
-
|
-
|
| Mon 8: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
78.98g |
|
190.35g |
|
-
|
-
|
| Thu 4: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
37.37g |
|
51.79g |
|
-
|
-
|
| Sat 22: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
27.27g |
|
21.86g |
|
-
|
-
|
| Fri 21: |
2104 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
109.59g |
|
277.67g |
|
-
|
-
|
| Thu 20: |
2347 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
135.57g |
|
236.51g |
|
-
|
-
|
