| June 2024 |
| Tue 11: |
1494
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
72.94g |
|
145.48g |
|
2162*
|
 668
|
| Mon 10: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
106.22g |
|
182.98g |
|
-
|
-
|
| January 2020 |
| Fri 10: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
4.41g |
|
47.69g |
|
2179*
|
1903
|
| Thu 9: |
514
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
12.10g |
|
85.16g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
16.16g |
|
11.78g |
|
-
|
-
|
| Sun 20: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
69.94g |
|
40.02g |
|
1985*
|
1213
|
| April 2019 |
| Wed 10: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
27.36g |
|
46.38g |
|
-
|
-
|
| Tue 9: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
61.59g |
|
77.38g |
|
2397*
|
1424
|
| Mon 8: |
880
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
56.22g |
|
76.04g |
|
2080*
|
1200
|
| Sun 7: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
73.09g |
|
120.22g |
|
2334*
|
1160
|
| Sat 6: |
-
|
-
|
|
2080*
|
-
|
| Fri 5: |
-
|
-
|
|
2080*
|
-
|
| Thu 4: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
9.30g |
|
19.10g |
|
2080*
|
1889
|
| Mon 1: |
1104
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
57.49g |
|
117.77g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1330
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
67.44g |
|
126.17g |
|
2334
|
1004
|
| Sat 30: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
56.64g |
|
55.58g |
|
2334*
|
1522
|
| Fri 29: |
1606
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
117.77g |
|
102.41g |
|
2334*
|
728
|
| Thu 28: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
53.01g |
|
125.31g |
|
2080
|
958
|
| Wed 27: |
1159
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
41.41g |
|
149.07g |
|
2148*
|
989
|
| Tue 26: |
1017
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
50.74g |
|
89.71g |
|
2447*
|
1430
|
| Mon 25: |
1019
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
58.97g |
|
70.80g |
|
1849*
|
830
|
| Sun 24: |
642
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
31.46g |
|
71.21g |
|
2156*
|
1514
|
