ana_on's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 976 * 57%
Fat:
 
Prot:
 
Carbs:
48.96g
 
36.50g
 
113.68g
- -
March 2024
Tue 26: 1153 * 68%
Fat:
 
Prot:
 
Carbs:
50.58g
 
36.53g
 
140.94g
- -
Mon 25: 1735 * 102%
Fat:
 
Prot:
 
Carbs:
87.94g
 
86.15g
 
143.23g
- -
Sun 24: 881 * 52%
Fat:
 
Prot:
 
Carbs:
39.70g
 
30.40g
 
97.40g
- -
Sat 16: 1487 * 87%
Fat:
 
Prot:
 
Carbs:
37.89g
 
116.18g
 
160.46g
- -
Thu 14: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
57.07g
 
103.40g
 
140.77g
- -
Wed 13: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
39.18g
 
136.27g
 
187.31g
- -
Tue 12: 1190 * 70%
Fat:
 
Prot:
 
Carbs:
34.72g
 
108.35g
 
104.90g
- -
Mon 11: 1611 * 95%
Fat:
 
Prot:
 
Carbs:
72.27g
 
99.80g
 
95.49g
- -
Sun 10: 1679 * 99%
Fat:
 
Prot:
 
Carbs:
55.64g
 
132.47g
 
160.20g
- -
Sat 9: 1387 * 82%
Fat:
 
Prot:
 
Carbs:
41.21g
 
147.98g
 
101.69g
- -
Fri 8: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
53.10g
 
120.17g
 
177.62g
- -
Thu 7: 1546 * 91%
Fat:
 
Prot:
 
Carbs:
63.23g
 
100.92g
 
134.33g
- -
Wed 6: 1617 * 95%
Fat:
 
Prot:
 
Carbs:
50.00g
 
111.31g
 
178.18g
- -
Tue 5: 953 * 56%
Fat:
 
Prot:
 
Carbs:
28.65g
 
102.78g
 
61.10g
- -
Mon 4: 3667 * 216%
Fat:
 
Prot:
 
Carbs:
99.19g
 
373.56g
 
282.13g
- -
Sun 3: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
46.40g
 
124.17g
 
175.75g
- -
Sat 2: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
70.17g
 
51.21g
 
152.74g
- -
February 2024
Wed 28: 938 * 55%
Fat:
 
Prot:
 
Carbs:
33.48g
 
58.03g
 
98.80g
- -
Tue 27: 1672 * 98%
Fat:
 
Prot:
 
Carbs:
40.07g
 
178.11g
 
141.29g
- -
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