| July 2024 |
| Wed 10: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
35.29g |
|
45.27g |
|
-
|
-
|
| Tue 9: |
1204 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
42.84g |
|
112.71g |
|
-
|
-
|
| Mon 8: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
72.14g |
|
100.94g |
|
-
|
-
|
| Sun 7: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
65.10g |
|
143.81g |
|
-
|
-
|
| Fri 5: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
29.06g |
|
71.81g |
|
-
|
-
|
| Wed 3: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
57.69g |
|
98.50g |
|
-
|
-
|
| Tue 2: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
68.61g |
|
135.31g |
|
-
|
-
|
| Mon 1: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
63.97g |
|
96.25g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
29.88g |
|
76.02g |
|
-
|
-
|
| Mon 17: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
54.16g |
|
134.68g |
|
-
|
-
|
| Sun 16: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
27.10g |
|
35.40g |
|
-
|
-
|
| Fri 14: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
4.38g |
|
23.09g |
|
-
|
-
|
| Thu 13: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
71.64g |
|
145.82g |
|
-
|
-
|
| Tue 11: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
58.25g |
|
60.60g |
|
-
|
-
|
| Fri 7: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
32.78g |
|
47.55g |
|
-
|
-
|
| Thu 6: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
35.28g |
|
121.06g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
63.24g |
|
62.09g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
34.24g |
|
62.81g |
|
-
|
-
|
| Fri 15: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
28.17g |
|
83.91g |
|
-
|
-
|
| Thu 14: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
49.73g |
|
58.67g |
|
-
|
-
|
