Ina4499's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1037 Cals (Fat: 34.14g, Protein: 61.52g, Carbs: 121.87g)
Monthly Total: Exercise: 0 Cals   Food: 25929 Cals (Fat: 853.62g, Protein: 1538.08g, Carbs: 3046.78g)

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31
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Daily Average Calorie Info

55%
of RDI*
(1037 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 1900 calories (20 Mar 19)
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