| April 2019 |
| Thu 4: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
52.27g |
|
107.00g |
|
-
|
-
|
| Wed 3: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
46.13g |
|
138.62g |
|
-
|
-
|
| Tue 2: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
54.66g |
|
152.47g |
|
-
|
-
|
| Mon 1: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
88.15g |
|
169.07g |
|
2091*
|
 253
|
| March 2019 |
| Sun 31: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
108.03g |
|
173.97g |
|
2064*
|
509
|
| Sat 30: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
28.12g |
|
77.63g |
|
2114*
|
1525
|
| Fri 29: |
914 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
42.45g |
|
147.96g |
|
-
|
-
|
| Thu 28: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
51.68g |
|
170.80g |
|
-
|
-
|
| Wed 27: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
37.10g |
|
53.50g |
|
-
|
-
|
| Tue 26: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
21.16g |
|
43.12g |
|
2074*
|
1621
|
| Mon 25: |
814 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
74.09g |
|
35.35g |
|
-
|
-
|
| Sun 24: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
63.76g |
|
33.03g |
|
-
|
-
|
| Sat 23: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
70.07g |
|
60.45g |
|
-
|
-
|
| Fri 22: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
23.48g |
|
42.98g |
|
-
|
-
|
| Thu 21: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
42.95g |
|
50.00g |
|
2005*
|
1315
|
| Wed 20: |
883 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
87.27g |
|
32.06g |
|
2002*
|
1119
|
