| June 2021 |
| Tue 22: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
53.29g |
|
295.38g |
|
-
|
-
|
| Mon 21: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
45.69g |
|
258.11g |
|
-
|
-
|
| Sun 20: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
44.09g |
|
265.23g |
|
-
|
-
|
| Sat 19: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
1.27g |
|
31.06g |
|
-
|
-
|
| Fri 18: |
3369 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
78.88g |
|
513.32g |
|
-
|
-
|
| Thu 17: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
46.47g |
|
263.68g |
|
-
|
-
|
| Wed 16: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
42.82g |
|
288.28g |
|
-
|
-
|
| Tue 15: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
45.31g |
|
273.92g |
|
-
|
-
|
| Mon 14: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
42.00g |
|
258.33g |
|
-
|
-
|
| Sun 13: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
44.55g |
|
251.73g |
|
-
|
-
|
| Sat 12: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
45.51g |
|
259.22g |
|
-
|
-
|
| Fri 11: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
48.16g |
|
259.98g |
|
-
|
-
|
| Thu 10: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
49.07g |
|
269.09g |
|
-
|
-
|
| Wed 9: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
44.81g |
|
259.36g |
|
-
|
-
|
| Tue 8: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
44.46g |
|
256.57g |
|
-
|
-
|
| Mon 7: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
44.72g |
|
262.36g |
|
-
|
-
|
| Sun 6: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
43.94g |
|
263.85g |
|
-
|
-
|
| Sat 5: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
39.81g |
|
245.39g |
|
-
|
-
|
| Fri 4: |
2870 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
62.65g |
|
414.47g |
|
-
|
-
|
| Thu 3: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
42.05g |
|
278.11g |
|
-
|
-
|
