| December 2021 |
| Wed 22: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
54.54g |
|
164.14g |
|
-
|
-
|
| Tue 21: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
22.85g |
|
119.76g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
43.19g |
|
138.85g |
|
-
|
-
|
| Tue 6: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
41.23g |
|
183.46g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
37.99g |
|
48.17g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
70.64g |
|
255.57g |
|
-
|
-
|
| Tue 28: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
31.05g |
|
191.98g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
44.38g |
|
138.08g |
|
-
|
-
|
| Mon 11: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
3.07g |
|
28.82g |
|
-
|
-
|
| Sun 10: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
7.06g |
|
5.18g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
8.88g |
|
46.72g |
|
-
|
-
|
| February 2020 |
| Sun 16: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
35.96g |
|
5.55g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.70g |
|
73.60g |
|
-
|
-
|
| Mon 18: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
52.94g |
|
224.82g |
|
-
|
-
|
| Sat 9: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
13.18g |
|
4.67g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
46.43g |
|
82.27g |
|
-
|
-
|
| Thu 17: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
0.80g |
|
-
|
-
|
| Tue 15: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
45.16g |
|
78.16g |
|
-
|
-
|
| Sun 13: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| Sat 12: |
405 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
26.40g |
|
33.18g |
|
-
|
-
|
