| February 2021 |
| Wed 24: |
210 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.91g |
|
19.53g |
|
-
|
-
|
| Tue 23: |
2263 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
148.73g |
|
304.04g |
|
-
|
-
|
| Mon 22: |
2208 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
137.20g |
|
304.05g |
|
-
|
-
|
| Sun 21: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
141.17g |
|
237.00g |
|
-
|
-
|
| Fri 19: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
142.26g |
|
308.34g |
|
-
|
-
|
| Thu 18: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
126.82g |
|
256.40g |
|
-
|
-
|
| Wed 17: |
1834 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
142.59g |
|
264.69g |
|
-
|
-
|
| Tue 16: |
727 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
110.08g |
|
29.20g |
|
-
|
-
|
| Mon 15: |
1780 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
143.93g |
|
165.42g |
|
-
|
-
|
| Sun 14: |
1752 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
151.25g |
|
185.35g |
|
-
|
-
|
| Tue 9: |
2077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
171.25g |
|
256.38g |
|
-
|
-
|
| Mon 8: |
1920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
147.07g |
|
213.66g |
|
-
|
-
|
| Sun 7: |
413 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
21.00g |
|
56.05g |
|
-
|
-
|
| Sat 6: |
759 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
18.95g |
|
123.92g |
|
-
|
-
|
| Fri 5: |
2165 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
142.46g |
|
269.94g |
|
-
|
-
|
| Thu 4: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
124.24g |
|
245.87g |
|
-
|
-
|
| Wed 3: |
2181 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
149.43g |
|
281.26g |
|
-
|
-
|
| Tue 2: |
1582 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
135.15g |
|
211.31g |
|
-
|
-
|
| Mon 1: |
1676 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
134.30g |
|
239.40g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
131.56g |
|
247.80g |
|
-
|
-
|
