Fittmaus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 8: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
95.15g
 
53.61g
 
157.92g
2025*  366
July 2021
Tue 6: 969 * 57%
Fat:
 
Prot:
 
Carbs:
39.15g
 
27.37g
 
134.25g
- -
Mon 5: 326 * 19%
Fat:
 
Prot:
 
Carbs:
22.60g
 
16.00g
 
14.50g
- -
Sun 4: 2193 * 129%
Fat:
 
Prot:
 
Carbs:
112.19g
 
77.01g
 
176.80g
2242*  49
July 2017
Wed 5: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
76.82g
 
91.06g
 
221.82g
2323*  381
Tue 4: 1674 * 98%
Fat:
 
Prot:
 
Carbs:
77.53g
 
72.94g
 
126.76g
2031*  357
Mon 3: 1324 * 78%
Fat:
 
Prot:
 
Carbs:
59.53g
 
71.86g
 
124.27g
2355*  1031
Sun 2: 1826 * 107%
Fat:
 
Prot:
 
Carbs:
65.37g
 
128.80g
 
182.43g
2196*  370
Sat 1: 1676 * 99%
Fat:
 
Prot:
 
Carbs:
63.80g
 
48.96g
 
223.83g
2025*  349
June 2017
Fri 30: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
55.33g
 
77.53g
 
189.01g
2492*  957
Thu 29: 1488 * 88%
Fat:
 
Prot:
 
Carbs:
55.38g
 
106.85g
 
125.82g
1964*  476
Wed 28: 1664 * 98%
Fat:
 
Prot:
 
Carbs:
65.18g
 
83.94g
 
185.08g
2546*  882
Tue 27: 1466 * 86%
Fat:
 
Prot:
 
Carbs:
56.23g
 
63.70g
 
163.36g
2033*  567
Mon 26: 1325 * 88%
Fat:
 
Prot:
 
Carbs:
38.51g
 
78.74g
 
181.39g
2228*  903
March 2017
Mon 13: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
28.70g
 
132.21g
 
181.79g
1986*  503
Sun 12: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
62.57g
 
85.08g
 
120.85g
2161*  785
Sat 11: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
44.29g
 
82.31g
 
182.18g
2729*  1272
Fri 10: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
32.03g
 
84.65g
 
161.35g
2481*  1219
Thu 9: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
50.67g
 
85.80g
 
184.78g
2206*  682
Wed 8: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
49.66g
 
81.71g
 
168.51g
1932*  457
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