dj_stotskaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Thu 14: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
50.73g
 
51.25g
 
101.34g
1851*  795
Wed 13: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
75.79g
 
96.62g
 
92.79g
2300*  842
December 2020
Tue 8: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
45.44g
 
70.69g
 
145.62g
2154*  897
November 2020
Thu 26: 844 * 56%
Fat:
 
Prot:
 
Carbs:
36.02g
 
70.54g
 
57.33g
- -
Tue 17: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
61.86g
 
80.60g
 
91.02g
2457*  1213
September 2020
Tue 29: 966 * 64%
Fat:
 
Prot:
 
Carbs:
55.51g
 
66.49g
 
46.65g
- -
Mon 28: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
38.98g
 
93.03g
 
116.34g
- -
July 2020
Thu 23: 1122 * 66%
Fat:
 
Prot:
 
Carbs:
54.44g
 
61.33g
 
97.17g
2287*  1165
June 2020
Tue 30: 854 * 50%
Fat:
 
Prot:
 
Carbs:
27.01g
 
71.14g
 
80.59g
- -
Mon 22: 832 * 49%
Fat:
 
Prot:
 
Carbs:
35.90g
 
64.11g
 
59.66g
- -
Sun 21: 1136 * 67%
Fat:
 
Prot:
 
Carbs:
48.30g
 
88.41g
 
81.64g
- -
Thu 4: 507 * 30%
Fat:
 
Prot:
 
Carbs:
20.99g
 
33.35g
 
44.70g
- -
Wed 3: 871 * 51%
Fat:
 
Prot:
 
Carbs:
38.17g
 
80.82g
 
48.17g
2251*  1380
Tue 2: 973 * 57%
Fat:
 
Prot:
 
Carbs:
49.62g
 
46.47g
 
83.11g
- -
May 2020
Fri 29: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
49.69g
 
52.32g
 
83.17g
- -
Thu 28: 584 * 32%
Fat:
 
Prot:
 
Carbs:
37.23g
 
38.77g
 
22.00g
- -
Wed 27: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
62.66g
 
55.66g
 
118.29g
- -
Mon 25: 514 * 29%
Fat:
 
Prot:
 
Carbs:
22.26g
 
15.62g
 
61.92g
- -
Sun 24: 1334 * 74%
Fat:
 
Prot:
 
Carbs:
67.64g
 
79.41g
 
100.93g
- -
Fri 22: 2000 * 111%
Fat:
 
Prot:
 
Carbs:
62.14g
 
106.65g
 
30.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.