| July 2024 |
| Wed 24: |
1509 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.60g |
|
70.45g |
|
12.17g |
|
-
|
-
|
| Fri 19: |
1496 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
70.11g |
|
6.63g |
|
-
|
-
|
| Thu 18: |
1379 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.67g |
|
67.18g |
|
31.56g |
|
-
|
-
|
| Wed 17: |
1187 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
68.37g |
|
25.61g |
|
-
|
-
|
| Tue 16: |
1511 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.07g |
|
70.43g |
|
17.61g |
|
-
|
-
|
| Mon 15: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
26.88g |
|
10.28g |
|
-
|
-
|
| Mon 8: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
54.42g |
|
2.48g |
|
-
|
-
|
| Sun 7: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
14.40g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
1520 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
129.57g |
|
69.52g |
|
20.58g |
|
-
|
-
|
| Thu 4: |
1072 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
43.70g |
|
19.14g |
|
-
|
-
|
| Wed 3: |
1604 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
136.19g |
|
70.00g |
|
26.04g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1524 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.33g |
|
70.19g |
|
16.40g |
|
-
|
-
|
| Thu 20: |
1415 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.77g |
|
68.87g |
|
25.65g |
|
-
|
-
|
| Tue 18: |
1536 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
70.68g |
|
20.64g |
|
-
|
-
|
| Mon 17: |
1390 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.28g |
|
73.15g |
|
11.58g |
|
-
|
-
|
| Sun 16: |
1523 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
131.16g |
|
64.90g |
|
22.91g |
|
-
|
-
|
| Sat 15: |
1580 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
130.27g |
|
70.74g |
|
24.30g |
|
-
|
-
|
| Fri 14: |
1533 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.10g |
|
68.64g |
|
19.27g |
|
-
|
-
|
| Mon 3: |
1569 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.12g |
|
66.56g |
|
28.38g |
|
-
|
-
|
| Sat 1: |
1505 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.12g |
|
69.64g |
|
14.57g |
|
-
|
-
|
