| February 2024 |
| Thu 1: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
27.62g |
|
67.05g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
16.76g |
|
33.30g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
21.65g |
|
16.18g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
27.05g |
|
80.41g |
|
-
|
-
|
| Wed 28: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
15.62g |
|
20.41g |
|
-
|
-
|
| Tue 27: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
27.12g |
|
80.52g |
|
-
|
-
|
| Mon 26: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
15.62g |
|
20.41g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
4.00g |
|
14.65g |
|
-
|
-
|
| Thu 22: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
26.20g |
|
82.90g |
|
-
|
-
|
| Wed 21: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
54.99g |
|
112.53g |
|
-
|
-
|
| Tue 20: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
101.88g |
|
180.10g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
112.05g |
|
133.57g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
9.87g |
|
73.24g |
|
-
|
-
|
| Mon 7: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
51.80g |
|
109.89g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
1948 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
117.71g |
|
119.68g |
|
1611*
|
 337
|
| September 2020 |
| Mon 28: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
52.94g |
|
108.08g |
|
-
|
-
|
| Fri 25: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
55.01g |
|
131.74g |
|
-
|
-
|
| Thu 24: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
69.19g |
|
180.92g |
|
-
|
-
|
| Wed 23: |
2010 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
130.57g |
|
155.27g |
|
-
|
-
|
| Mon 21: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
49.76g |
|
109.82g |
|
-
|
-
|
