EnJuli's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1888 Cals (Fat: 89.00g, Protein: 69.21g, Carbs: 194.76g)
Monthly Total: Exercise: 0 Cals   Food: 18881 Cals (Fat: 890.04g, Protein: 692.11g, Carbs: 1947.56g)

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Daily Average Calorie Info

99%
of RDI*
(1888 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
*Based on an RDI of 1900 calories (11 Mar 23)
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