| September 2024 |
| Thu 5: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
92.02g |
|
81.51g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
72.44g |
|
124.53g |
|
-
|
-
|
| Mon 19: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
73.35g |
|
169.09g |
|
-
|
-
|
| Wed 7: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.46g |
|
7.16g |
|
-
|
-
|
| Sat 3: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
40.40g |
|
132.52g |
|
-
|
-
|
| Fri 2: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
155.43g |
|
92.44g |
|
-
|
-
|
| Thu 1: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
65.98g |
|
186.37g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
37.64g |
|
61.67g |
|
-
|
-
|
| Tue 30: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
76.16g |
|
246.11g |
|
-
|
-
|
| Mon 29: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
19.25g |
|
5.62g |
|
-
|
-
|
| Fri 26: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
21.89g |
|
23.42g |
|
-
|
-
|
| Thu 25: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
76.96g |
|
191.51g |
|
-
|
-
|
| Wed 24: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
80.54g |
|
60.20g |
|
-
|
-
|
| Tue 23: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
65.21g |
|
188.58g |
|
-
|
-
|
| Mon 22: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
84.07g |
|
61.95g |
|
-
|
-
|
| Sun 21: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
93.45g |
|
135.13g |
|
-
|
-
|
| Sat 20: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
62.73g |
|
86.99g |
|
-
|
-
|
| Fri 19: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
97.86g |
|
134.47g |
|
-
|
-
|
| Thu 18: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
80.87g |
|
128.99g |
|
-
|
-
|
| Tue 16: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
104.88g |
|
55.83g |
|
-
|
-
|
