| June 2024 |
| Fri 14: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
76.31g |
|
147.71g |
|
-
|
-
|
| Wed 12: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
48.21g |
|
132.52g |
|
-
|
-
|
| Tue 11: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
46.01g |
|
81.68g |
|
-
|
-
|
| Sun 9: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
32.98g |
|
74.15g |
|
-
|
-
|
| Sat 8: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
51.72g |
|
42.37g |
|
-
|
-
|
| Thu 6: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
68.94g |
|
178.80g |
|
-
|
-
|
| Wed 5: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
66.97g |
|
91.42g |
|
-
|
-
|
| Tue 4: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
73.12g |
|
123.23g |
|
-
|
-
|
| Mon 3: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
80.81g |
|
100.67g |
|
-
|
-
|
| Sun 2: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
61.40g |
|
37.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
56.36g |
|
197.89g |
|
-
|
-
|
| Thu 30: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
54.19g |
|
38.61g |
|
-
|
-
|
| Tue 28: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
52.86g |
|
109.30g |
|
-
|
-
|
| Mon 27: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
46.17g |
|
97.40g |
|
-
|
-
|
| Sun 26: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
74.97g |
|
211.17g |
|
-
|
-
|
| Sat 25: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
52.29g |
|
30.13g |
|
-
|
-
|
| Fri 24: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
54.44g |
|
70.77g |
|
-
|
-
|
| Thu 23: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
95.54g |
|
185.92g |
|
-
|
-
|
| Wed 22: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
61.23g |
|
102.15g |
|
-
|
-
|
| Tue 21: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
82.22g |
|
189.57g |
|
-
|
-
|
