diary.meal's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 104 Cals (Fat: 7.04g, Protein: 6.60g, Carbs: 3.06g)
Monthly Total: Exercise: 0 Cals   Food: 208 Cals (Fat: 14.09g, Protein: 13.20g, Carbs: 6.13g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

6%
of RDI*
(104 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (62%)
 
Protein (26%)
*Based on an RDI of 1800 calories (10 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.