| September 2024 |
| Sat 7: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
14.07g |
|
30.92g |
|
-
|
-
|
| Wed 4: |
1269 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
114.02g |
|
95.27g |
|
-
|
-
|
| Tue 3: |
1649 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
105.81g |
|
145.83g |
|
-
|
-
|
| Mon 2: |
1580 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
97.85g |
|
136.99g |
|
-
|
-
|
| Sun 1: |
2191 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
57.48g |
|
389.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1801 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
89.06g |
|
226.29g |
|
-
|
-
|
| Fri 30: |
1615 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
106.39g |
|
139.56g |
|
-
|
-
|
| Thu 29: |
925 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
60.26g |
|
88.94g |
|
-
|
-
|
| Wed 28: |
1584 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
84.05g |
|
168.74g |
|
-
|
-
|
| Tue 27: |
1742 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
139.64g |
|
116.19g |
|
-
|
-
|
| Mon 26: |
1927 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
147.81g |
|
165.38g |
|
-
|
-
|
| Sun 25: |
1491 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
91.88g |
|
110.60g |
|
-
|
-
|
| Fri 23: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
41.68g |
|
58.32g |
|
-
|
-
|
| Thu 22: |
1842 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
107.77g |
|
197.37g |
|
-
|
-
|
| Wed 21: |
847 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
58.28g |
|
88.45g |
|
-
|
-
|
| Tue 20: |
1697 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
120.55g |
|
203.54g |
|
-
|
-
|
| Mon 19: |
1725 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
122.20g |
|
184.24g |
|
-
|
-
|
| Sun 18: |
1883 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
96.54g |
|
187.23g |
|
-
|
-
|
| Sat 17: |
1321 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
65.68g |
|
165.79g |
|
-
|
-
|
| Thu 15: |
1918 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
115.10g |
|
213.68g |
|
-
|
-
|
