jacspe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2011
Sat 19: 232 * 14%
Fat:
 
Prot:
 
Carbs:
8.81g
 
10.05g
 
29.42g
1907*  1675
Fri 18: 2117 * 125%
Fat:
 
Prot:
 
Carbs:
66.01g
 
86.81g
 
293.00g
2058*  59
October 2010
Sat 23: 295 * 17%
Fat:
 
Prot:
 
Carbs:
6.12g
 
13.47g
 
48.14g
1635*  1340
Fri 22: 1480 * 87%
Fat:
 
Prot:
 
Carbs:
49.09g
 
72.57g
 
186.00g
2430*  950
Thu 21: 1501 * 88%
Fat:
 
Prot:
 
Carbs:
43.13g
 
51.42g
 
248.05g
2110*  609
Wed 20: 1144 * 67%
Fat:
 
Prot:
 
Carbs:
55.39g
 
40.26g
 
120.82g
1649*  505
Tue 19: 1903 * 112%
Fat:
 
Prot:
 
Carbs:
70.28g
 
76.34g
 
257.20g
2828*  925
Wed 13: 1717 * 101%
Fat:
 
Prot:
 
Carbs:
38.35g
 
58.64g
 
292.44g
2714*  997
Tue 12: 1976 * 116%
Fat:
 
Prot:
 
Carbs:
72.43g
 
94.25g
 
245.42g
2152*  176
Mon 11: 1789 * 105%
Fat:
 
Prot:
 
Carbs:
58.39g
 
123.59g
 
184.75g
2325*  536
Sun 10: 2428 * 143%
Fat:
 
Prot:
 
Carbs:
88.66g
 
104.13g
 
311.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.