| April 2019 |
| Wed 10: |
795 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
50.32g |
|
91.68g |
|
-
|
-
|
| Tue 9: |
840 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
70.03g |
|
82.39g |
|
-
|
-
|
| Mon 8: |
1846 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
106.22g |
|
234.83g |
|
-
|
-
|
| Sun 7: |
1686 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
128.60g |
|
126.91g |
|
-
|
-
|
| Sat 6: |
1593 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
134.03g |
|
143.87g |
|
-
|
-
|
| Fri 5: |
1963 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
158.78g |
|
145.49g |
|
-
|
-
|
| Thu 4: |
1505 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
122.01g |
|
153.75g |
|
-
|
-
|
| Wed 3: |
1778 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
153.98g |
|
147.98g |
|
-
|
-
|
| Tue 2: |
926 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
115.86g |
|
64.38g |
|
-
|
-
|
| Mon 1: |
1406 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
121.91g |
|
149.14g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1137 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
38.93g |
|
194.52g |
|
-
|
-
|
| Sat 30: |
1150 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
131.24g |
|
87.89g |
|
-
|
-
|
| Fri 29: |
880 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
118.41g |
|
46.13g |
|
-
|
-
|
| Thu 28: |
778 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
68.01g |
|
75.88g |
|
-
|
-
|
| Wed 27: |
1661 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
56.24g |
|
294.03g |
|
2228*
|
 567
|
| Tue 26: |
1521 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
164.32g |
|
140.61g |
|
-
|
-
|
| Mon 25: |
897 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
91.72g |
|
96.90g |
|
2173*
|
1276
|
| Sun 24: |
1380 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
134.68g |
|
96.60g |
|
-
|
-
|
| Sat 23: |
1694 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
143.21g |
|
106.15g |
|
2391*
|
697
|
| Fri 22: |
885 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
82.96g |
|
90.41g |
|
2294*
|
1409
|
