| July 2024 |
| Thu 25: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
39.91g |
|
118.05g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
30.01g |
|
13.88g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
17.54g |
|
49.56g |
|
-
|
-
|
| Sat 6: |
1353 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
75.02g |
|
141.01g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
49.74g |
|
26.90g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.69g |
|
33.46g |
|
-
|
-
|
| Thu 11: |
431 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
14.36g |
|
56.64g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
436 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
16.67g |
|
37.47g |
|
-
|
-
|
| Tue 25: |
324 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
14.64g |
|
31.05g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
369 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
14.30g |
|
59.15g |
|
-
|
-
|
| Fri 10: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
19.76g |
|
65.68g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1240 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
56.91g |
|
140.78g |
|
-
|
-
|
| Wed 22: |
1562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
72.87g |
|
166.77g |
|
-
|
-
|
| Tue 21: |
1007 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
45.58g |
|
93.23g |
|
-
|
-
|
| Mon 20: |
541 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
17.15g |
|
79.34g |
|
-
|
-
|
| Sat 18: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
55.04g |
|
120.73g |
|
-
|
-
|
| Thu 16: |
1775 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
72.59g |
|
219.72g |
|
-
|
-
|
| Wed 15: |
1337 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
53.38g |
|
122.55g |
|
-
|
-
|
| Tue 14: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.69g |
|
83.64g |
|
165.98g |
|
-
|
-
|
| Mon 13: |
686 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
27.12g |
|
72.01g |
|
-
|
-
|
