| December 2022 |
| Mon 19: |
2361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
189.38g |
|
262.33g |
|
-
|
-
|
| Wed 7: |
2460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
177.06g |
|
269.20g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
39.01g |
|
43.69g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
254 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
11.46g |
|
21.97g |
|
-
|
-
|
| Tue 4: |
1561 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
125.92g |
|
126.03g |
|
2008*
|
 447
|
| April 2021 |
| Wed 28: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
130.84g |
|
189.39g |
|
2388*
|
604
|
| Mon 26: |
3335 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
273.92g |
|
263.93g |
|
2148*
|
 1187
|
| Fri 23: |
712 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
37.73g |
|
55.81g |
|
-
|
-
|
| Sun 11: |
2013 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
214.13g |
|
131.45g |
|
-
|
-
|
| Sat 10: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
209.44g |
|
121.67g |
|
-
|
-
|
| Fri 9: |
2115 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
212.77g |
|
161.84g |
|
2431*
|
316
|
| Tue 6: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
94.77g |
|
89.53g |
|
-
|
-
|
| Sun 4: |
2068 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
212.79g |
|
161.84g |
|
-
|
-
|
| Sat 3: |
1819 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
155.64g |
|
176.42g |
|
-
|
-
|
| Fri 2: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
167.79g |
|
176.42g |
|
2431*
|
553
|
| Thu 1: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
34.77g |
|
41.33g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2265 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
221.76g |
|
196.39g |
|
-
|
-
|
| Tue 30: |
430 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
34.77g |
|
41.33g |
|
-
|
-
|
| Mon 29: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
95.77g |
|
101.59g |
|
2431*
|
1321
|
