eka-pavlova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 5: 613 * 41%
Fat:
 
Prot:
 
Carbs:
35.52g
 
29.20g
 
44.03g
- -
Thu 4: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
60.09g
 
70.21g
 
88.32g
- -
Wed 3: 1207 * 80%
Fat:
 
Prot:
 
Carbs:
64.97g
 
76.77g
 
84.60g
- -
Tue 2: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
67.55g
 
76.30g
 
105.49g
- -
Mon 1: 945 * 59%
Fat:
 
Prot:
 
Carbs:
42.22g
 
48.42g
 
96.13g
- -
June 2024
Fri 14: 547 * 34%
Fat:
 
Prot:
 
Carbs:
27.67g
 
41.04g
 
36.65g
- -
Thu 13: 603 * 38%
Fat:
 
Prot:
 
Carbs:
21.43g
 
46.27g
 
60.65g
- -
Tue 11: 598 * 37%
Fat:
 
Prot:
 
Carbs:
20.77g
 
36.55g
 
67.63g
- -
Mon 10: 711 * 44%
Fat:
 
Prot:
 
Carbs:
25.73g
 
68.75g
 
52.26g
- -
Fri 7: 978 * 61%
Fat:
 
Prot:
 
Carbs:
45.58g
 
95.76g
 
45.01g
- -
Thu 6: 755 * 47%
Fat:
 
Prot:
 
Carbs:
29.64g
 
63.45g
 
57.89g
- -
Wed 5: 1374 * 86%
Fat:
 
Prot:
 
Carbs:
66.33g
 
104.29g
 
83.75g
- -
Mon 3: 1030 * 64%
Fat:
 
Prot:
 
Carbs:
47.76g
 
65.37g
 
88.76g
- -
May 2024
Mon 27: 712 * 44%
Fat:
 
Prot:
 
Carbs:
28.49g
 
40.99g
 
76.47g
- -
Fri 24: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
38.48g
 
53.45g
 
140.96g
- -
Thu 23: 1096 * 68%
Fat:
 
Prot:
 
Carbs:
45.93g
 
66.91g
 
108.17g
- -
Wed 22: 1097 * 69%
Fat:
 
Prot:
 
Carbs:
42.50g
 
74.87g
 
108.26g
- -
Tue 21: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
51.96g
 
65.78g
 
104.25g
- -
Mon 20: 554 * 35%
Fat:
 
Prot:
 
Carbs:
27.64g
 
33.85g
 
40.85g
- -
Sun 19: 1105 * 69%
Fat:
 
Prot:
 
Carbs:
49.01g
 
64.92g
 
100.91g
- -
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