| August 2022 |
| Thu 4: |
1181 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
61.18g |
|
153.30g |
|
-
|
-
|
| Wed 3: |
926 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
21.27g |
|
141.81g |
|
-
|
-
|
| Tue 2: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
2.98g |
|
21.78g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1008 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
22.80g |
|
125.17g |
|
-
|
-
|
| Sat 30: |
962 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
27.29g |
|
160.00g |
|
-
|
-
|
| Fri 29: |
1175 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
30.32g |
|
167.09g |
|
-
|
-
|
| Thu 28: |
1172 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
32.15g |
|
169.32g |
|
-
|
-
|
| Wed 27: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
45.37g |
|
131.15g |
|
-
|
-
|
| Tue 26: |
1870 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
63.81g |
|
225.86g |
|
-
|
-
|
| Mon 25: |
1012 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
56.75g |
|
71.43g |
|
-
|
-
|
| Sat 23: |
1080 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
26.18g |
|
175.31g |
|
-
|
-
|
| Fri 22: |
1494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
86.85g |
|
137.57g |
|
-
|
-
|
| Thu 21: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
67.31g |
|
206.83g |
|
-
|
-
|
| Wed 20: |
1865 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
102.90g |
|
172.75g |
|
-
|
-
|
| Tue 19: |
1613 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
90.78g |
|
119.62g |
|
-
|
-
|
| Mon 18: |
1471 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
69.61g |
|
137.63g |
|
-
|
-
|
| Sun 17: |
1389 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
51.53g |
|
150.93g |
|
-
|
-
|
| Sat 16: |
787 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
15.57g |
|
129.17g |
|
-
|
-
|
| Fri 15: |
1586 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
77.80g |
|
172.80g |
|
-
|
-
|
| Thu 14: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
55.52g |
|
134.18g |
|
-
|
-
|
