| February 2022 |
| Sat 19: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
3.80g |
|
89.47g |
|
-
|
-
|
| Fri 18: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
1.87g |
|
35.82g |
|
-
|
-
|
| Thu 17: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
44.02g |
|
181.89g |
|
-
|
-
|
| Wed 16: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
29.02g |
|
140.38g |
|
-
|
-
|
| Fri 11: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
2.00g |
|
27.69g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
13.92g |
|
134.91g |
|
-
|
-
|
| Wed 13: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.39g |
|
32.85g |
|
-
|
-
|
| Tue 12: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
48.61g |
|
141.54g |
|
-
|
-
|
| Mon 11: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
20.21g |
|
211.96g |
|
-
|
-
|
| Sun 10: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
17.45g |
|
187.64g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.74g |
|
19.31g |
|
-
|
-
|
| Sun 19: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
27.28g |
|
138.87g |
|
-
|
-
|
| Sat 18: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.70g |
|
26.19g |
|
-
|
-
|
| Wed 8: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
0.92g |
|
23.85g |
|
-
|
-
|
| Tue 7: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
14.08g |
|
60.13g |
|
-
|
-
|
| Mon 6: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
20.89g |
|
101.30g |
|
-
|
-
|
| Fri 3: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
11.01g |
|
124.64g |
|
-
|
-
|
| Thu 2: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
2.65g |
|
54.40g |
|
-
|
-
|
| Wed 1: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
2.22g |
|
37.51g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
34.38g |
|
157.15g |
|
-
|
-
|
