ksusha_eto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 1: 607 * 39%
Fat:
 
Prot:
 
Carbs:
33.25g
 
21.63g
 
54.53g
- -
January 2020
Fri 31: 1494 * 95%
Fat:
 
Prot:
 
Carbs:
69.16g
 
79.43g
 
136.65g
- -
Thu 30: 1688 * 108%
Fat:
 
Prot:
 
Carbs:
71.72g
 
66.08g
 
198.75g
- -
November 2019
Tue 26: 2001 * 105%
Fat:
 
Prot:
 
Carbs:
72.82g
 
119.81g
 
185.52g
- -
Mon 25: 1647 * 87%
Fat:
 
Prot:
 
Carbs:
72.51g
 
83.76g
 
178.72g
- -
Sun 24: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
83.77g
 
58.10g
 
140.81g
- -
Sat 16: 1558 * 84%
Fat:
 
Prot:
 
Carbs:
53.04g
 
45.52g
 
219.87g
- -
Wed 13: 383 * 21%
Fat:
 
Prot:
 
Carbs:
25.02g
 
20.60g
 
20.51g
- -
Tue 12: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 11: 1380 * 75%
Fat:
 
Prot:
 
Carbs:
60.57g
 
96.48g
 
117.02g
- -
Sat 9: 565 * 31%
Fat:
 
Prot:
 
Carbs:
26.57g
 
28.00g
 
53.25g
- -
Fri 8: 902 * 49%
Fat:
 
Prot:
 
Carbs:
36.88g
 
63.69g
 
78.26g
- -
Thu 7: 866 * 47%
Fat:
 
Prot:
 
Carbs:
38.92g
 
36.47g
 
98.85g
- -
Wed 6: 1464 * 79%
Fat:
 
Prot:
 
Carbs:
74.59g
 
67.41g
 
132.54g
- -
Tue 5: 829 * 64%
Fat:
 
Prot:
 
Carbs:
51.69g
 
45.72g
 
46.46g
- -
October 2019
Thu 31: 863 * 66%
Fat:
 
Prot:
 
Carbs:
39.94g
 
68.76g
 
55.47g
- -
Wed 30: 1406 * 108%
Fat:
 
Prot:
 
Carbs:
71.60g
 
70.78g
 
121.46g
- -
Tue 29: 849 * 65%
Fat:
 
Prot:
 
Carbs:
25.93g
 
49.94g
 
103.49g
- -
Mon 28: 1363 * 105%
Fat:
 
Prot:
 
Carbs:
63.14g
 
62.70g
 
136.91g
- -
Sun 27: 605 * 47%
Fat:
 
Prot:
 
Carbs:
24.61g
 
47.86g
 
49.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.