| September 2024 |
| Sun 8: |
1184 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
42.22g |
|
128.56g |
|
-
|
-
|
| Sat 7: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
36.18g |
|
26.57g |
|
-
|
-
|
| Fri 6: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
24.91g |
|
74.62g |
|
-
|
-
|
| Thu 5: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
125.74g |
|
200.66g |
|
-
|
-
|
| Wed 4: |
2059 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
94.87g |
|
259.70g |
|
-
|
-
|
| Tue 3: |
1925 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
164.43g |
|
144.48g |
|
-
|
-
|
| Mon 2: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
136.98g |
|
216.66g |
|
-
|
-
|
| Sun 1: |
1953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
104.15g |
|
229.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2002 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
96.46g |
|
254.66g |
|
-
|
-
|
| Fri 30: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
71.55g |
|
156.27g |
|
-
|
-
|
| Thu 29: |
2210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
136.17g |
|
267.34g |
|
-
|
-
|
| Wed 28: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
113.14g |
|
256.59g |
|
-
|
-
|
| Tue 27: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
92.48g |
|
111.37g |
|
-
|
-
|
| Mon 26: |
2218 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
140.90g |
|
245.19g |
|
-
|
-
|
| Sun 25: |
2095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
119.19g |
|
204.61g |
|
-
|
-
|
| Sat 24: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
94.64g |
|
180.32g |
|
-
|
-
|
| Fri 23: |
1687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
65.86g |
|
260.65g |
|
-
|
-
|
| Wed 21: |
2084 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
89.24g |
|
231.71g |
|
-
|
-
|
| Tue 20: |
2819 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
178.79g |
|
287.67g |
|
-
|
-
|
| Mon 19: |
2381 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
182.01g |
|
226.11g |
|
-
|
-
|
