go530's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
28.84g
 
19.48g
 
236.59g
- -
April 2024
Thu 18: 394 * 26%
Fat:
 
Prot:
 
Carbs:
6.00g
 
80.00g
 
5.00g
- -
December 2023
Mon 4: - - 604* -
Sun 3: - - 2404* -
Sat 2: - - 2431* -
Fri 1: - - 3118* -
November 2023
Thu 30: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
40.04g
 
80.09g
 
177.64g
3285*  1905
Wed 29: - - 2556* -
Tue 28: - - 2339* -
Mon 27: - - 2393* -
Sun 26: - - 2461* -
Sat 25: - - 2939* -
Fri 24: - - 3762* -
Thu 23: 158 * 11%
Fat:
 
Prot:
 
Carbs:
2.40g
 
32.00g
 
2.00g
3592*  3434
Wed 22: - - 2509* -
Tue 21: - - 3305* -
Mon 20: - - 2653* -
Sun 19: - - 2913* -
Sat 18: - - 2544* -
Fri 17: - - 3106* -
Thu 16: - - 2685* -
Wed 15: - - 3224* -
Get the app
    
© 2024 FatSecret. All rights reserved.