| July 2024 |
| Wed 10: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
14.41g |
|
33.92g |
|
-
|
-
|
| Tue 9: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
95.55g |
|
109.26g |
|
-
|
-
|
| Mon 8: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
84.70g |
|
142.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.50g |
|
15.30g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.23g |
|
30.20g |
|
-
|
-
|
| Fri 19: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
37.35g |
|
79.70g |
|
-
|
-
|
| Mon 15: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
16.24g |
|
49.38g |
|
-
|
-
|
| Fri 5: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
19.26g |
|
32.16g |
|
-
|
-
|
| Thu 4: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
75.17g |
|
147.46g |
|
-
|
-
|
| Wed 3: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
33.73g |
|
34.50g |
|
-
|
-
|
| Tue 2: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
64.88g |
|
154.03g |
|
-
|
-
|
| Mon 1: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
65.68g |
|
79.09g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
38.22g |
|
127.82g |
|
-
|
-
|
| Thu 27: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
75.85g |
|
121.33g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
47.71g |
|
47.51g |
|
-
|
-
|
| Thu 16: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
53.78g |
|
127.60g |
|
-
|
-
|
| Wed 15: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
60.94g |
|
114.27g |
|
-
|
-
|
| Tue 14: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
62.93g |
|
152.47g |
|
-
|
-
|
| Mon 13: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
33.19g |
|
91.98g |
|
-
|
-
|
