| July 2021 |
| Mon 26: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
20.74g |
|
81.12g |
|
-
|
-
|
| Fri 2: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
33.34g |
|
47.53g |
|
-
|
-
|
| Thu 1: |
2246 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
120.26g |
|
94.56g |
|
194.91g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
51.43g |
|
128.32g |
|
-
|
-
|
| Tue 29: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
18.80g |
|
58.40g |
|
-
|
-
|
| Mon 28: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
69.19g |
|
191.06g |
|
-
|
-
|
| Sun 27: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
45.93g |
|
197.43g |
|
-
|
-
|
| Sat 26: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
38.34g |
|
150.57g |
|
-
|
-
|
| Thu 24: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
60.44g |
|
195.63g |
|
-
|
-
|
| Wed 23: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
37.08g |
|
161.55g |
|
-
|
-
|
| Tue 22: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
62.75g |
|
224.40g |
|
-
|
-
|
| Mon 21: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
70.05g |
|
194.85g |
|
-
|
-
|
| Sun 20: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
72.18g |
|
173.31g |
|
-
|
-
|
| Sat 19: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.50g |
|
41.00g |
|
-
|
-
|
| Thu 17: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
79.84g |
|
175.67g |
|
-
|
-
|
| Wed 16: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
60.06g |
|
201.81g |
|
-
|
-
|
| Tue 15: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
43.36g |
|
182.25g |
|
-
|
-
|
| Mon 14: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
23.98g |
|
111.72g |
|
-
|
-
|
| Sun 13: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
44.31g |
|
148.57g |
|
-
|
-
|
| Sat 12: |
1907 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
52.93g |
|
210.81g |
|
-
|
-
|
