| August 2024 |
| Wed 28: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
27.38g |
|
52.04g |
|
-
|
-
|
| Tue 13: |
2297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
160.79g |
|
268.23g |
|
-
|
-
|
| Mon 12: |
2283 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
158.83g |
|
270.51g |
|
-
|
-
|
| Tue 6: |
2186 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
163.89g |
|
284.95g |
|
-
|
-
|
| Mon 5: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
170.93g |
|
304.58g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
2284 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
164.41g |
|
284.00g |
|
-
|
-
|
| Thu 25: |
2614 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
177.13g |
|
323.77g |
|
-
|
-
|
| Sat 20: |
2525 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
170.23g |
|
319.07g |
|
-
|
-
|
| Thu 18: |
2434 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
151.29g |
|
307.33g |
|
-
|
-
|
| Wed 17: |
2510 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
168.66g |
|
317.77g |
|
-
|
-
|
| Tue 16: |
2490 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
157.12g |
|
319.40g |
|
-
|
-
|
| Mon 15: |
2125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
149.58g |
|
265.58g |
|
-
|
-
|
| Sun 14: |
2489 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
172.25g |
|
325.26g |
|
-
|
-
|
| Sat 13: |
2571 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
167.51g |
|
328.17g |
|
-
|
-
|
| Fri 12: |
2107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
149.68g |
|
239.72g |
|
-
|
-
|
| Thu 11: |
2375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
148.84g |
|
299.10g |
|
-
|
-
|
| Wed 10: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
150.75g |
|
331.55g |
|
-
|
-
|
| Tue 9: |
2368 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
151.19g |
|
297.13g |
|
-
|
-
|
| Mon 8: |
2075 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
150.85g |
|
248.04g |
|
-
|
-
|
