ciceklisapka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 15: 396 * 40%
Fat:
 
Prot:
 
Carbs:
2.70g
 
11.18g
 
80.52g
- -
Tue 14: 651 * 65%
Fat:
 
Prot:
 
Carbs:
22.80g
 
55.71g
 
52.76g
- -
Sat 4: 683 * 68%
Fat:
 
Prot:
 
Carbs:
19.24g
 
17.27g
 
109.94g
- -
April 2019
Wed 10: 292 * 29%
Fat:
 
Prot:
 
Carbs:
15.90g
 
4.00g
 
33.10g
- -
Tue 9: 709 * 71%
Fat:
 
Prot:
 
Carbs:
25.90g
 
39.02g
 
81.22g
1588*  879
Mon 8: 862 * 51%
Fat:
 
Prot:
 
Carbs:
26.12g
 
35.79g
 
120.89g
- -
Sun 7: 632 * 37%
Fat:
 
Prot:
 
Carbs:
27.48g
 
32.88g
 
63.26g
- -
March 2019
Fri 15: 1786 * 105%
Fat:
 
Prot:
 
Carbs:
40.88g
 
88.71g
 
260.28g
- -
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