| July 2019 |
| Tue 16: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
112.91g |
|
158.41g |
|
-
|
-
|
| Mon 15: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
85.53g |
|
236.68g |
|
-
|
-
|
| Sun 14: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
87.04g |
|
188.08g |
|
-
|
-
|
| Sat 13: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
121.92g |
|
146.19g |
|
-
|
-
|
| Fri 12: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
75.40g |
|
229.15g |
|
-
|
-
|
| Thu 11: |
2340 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
98.33g |
|
265.18g |
|
-
|
-
|
| Wed 10: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
62.34g |
|
195.81g |
|
-
|
-
|
| Tue 9: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
89.54g |
|
262.93g |
|
-
|
-
|
| Mon 8: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
139.72g |
|
162.79g |
|
-
|
-
|
| Sun 7: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
100.26g |
|
208.22g |
|
-
|
-
|
| Sat 6: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
110.30g |
|
239.29g |
|
-
|
-
|
| Fri 5: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
160.07g |
|
165.72g |
|
-
|
-
|
| Thu 4: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
116.27g |
|
239.94g |
|
-
|
-
|
| Wed 3: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
101.76g |
|
174.92g |
|
-
|
-
|
| Tue 2: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
123.39g |
|
184.19g |
|
-
|
-
|
| Mon 1: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
138.43g |
|
149.00g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
100.52g |
|
179.22g |
|
-
|
-
|
| Sat 29: |
2231 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
143.54g |
|
212.31g |
|
-
|
-
|
| Fri 28: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
77.10g |
|
247.42g |
|
-
|
-
|
| Thu 27: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
74.99g |
|
161.53g |
|
-
|
-
|
