| December 2021 |
| Thu 2: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
12.00g |
|
92.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
45.04g |
|
225.09g |
|
-
|
-
|
| Fri 15: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
22.08g |
|
55.01g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
47.76g |
|
171.83g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
26.04g |
|
64.52g |
|
-
|
-
|
| Sun 14: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
35.40g |
|
130.84g |
|
-
|
-
|
| Fri 12: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
59.57g |
|
202.50g |
|
-
|
-
|
| Sat 6: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
7.58g |
|
33.49g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
16.55g |
|
53.26g |
|
-
|
-
|
| Thu 28: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
22.46g |
|
155.39g |
|
-
|
-
|
| Wed 27: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
48.80g |
|
208.57g |
|
-
|
-
|
| Tue 26: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
53.95g |
|
107.71g |
|
-
|
-
|
| Mon 25: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
48.89g |
|
152.41g |
|
-
|
-
|
| Sun 24: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
72.61g |
|
117.78g |
|
-
|
-
|
| Sat 23: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
28.04g |
|
45.06g |
|
-
|
-
|
| Thu 21: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
82.77g |
|
142.58g |
|
-
|
-
|
| Wed 20: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
42.39g |
|
90.90g |
|
-
|
-
|
| Tue 19: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
87.98g |
|
99.73g |
|
-
|
-
|
| Mon 18: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
61.63g |
|
179.42g |
|
-
|
-
|
| Sat 16: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
66.31g |
|
112.76g |
|
-
|
-
|
