sz70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 24: 545 * 26%
Fat:
 
Prot:
 
Carbs:
13.62g
 
98.69g
 
0.00g
- -
Wed 19: 859 * 41%
Fat:
 
Prot:
 
Carbs:
12.92g
 
29.20g
 
167.83g
- -
Tue 11: 256 * 12%
Fat:
 
Prot:
 
Carbs:
11.43g
 
15.52g
 
24.47g
- -
Mon 10: 2111 * 101%
Fat:
 
Prot:
 
Carbs:
49.32g
 
81.24g
 
342.32g
- -
Wed 5: 1349 * 64%
Fat:
 
Prot:
 
Carbs:
64.90g
 
40.08g
 
157.63g
- -
Tue 4: 2151 * 102%
Fat:
 
Prot:
 
Carbs:
60.18g
 
71.70g
 
361.29g
- -
June 2020
Sun 21: 1213 * 58%
Fat:
 
Prot:
 
Carbs:
69.28g
 
28.01g
 
122.01g
- -
April 2020
Sun 19: 2564 * 122%
Fat:
 
Prot:
 
Carbs:
88.42g
 
118.38g
 
333.15g
- -
March 2020
Thu 12: 505 * 24%
Fat:
 
Prot:
 
Carbs:
22.66g
 
23.40g
 
56.62g
- -
Wed 11: 2548 * 121%
Fat:
 
Prot:
 
Carbs:
49.21g
 
112.74g
 
432.72g
- -
Tue 10: 1958 * 93%
Fat:
 
Prot:
 
Carbs:
76.48g
 
55.69g
 
278.67g
- -
Mon 9: 2065 * 98%
Fat:
 
Prot:
 
Carbs:
78.26g
 
74.28g
 
277.30g
- -
Thu 5: 952 * 45%
Fat:
 
Prot:
 
Carbs:
50.10g
 
35.53g
 
95.65g
- -
Wed 4: 2351 * 112%
Fat:
 
Prot:
 
Carbs:
134.34g
 
48.17g
 
259.58g
- -
Tue 3: 1828 * 87%
Fat:
 
Prot:
 
Carbs:
109.08g
 
86.72g
 
121.69g
- -
Mon 2: 1982 * 94%
Fat:
 
Prot:
 
Carbs:
114.50g
 
73.80g
 
173.61g
- -
February 2020
Thu 27: 2241 * 107%
Fat:
 
Prot:
 
Carbs:
66.86g
 
115.09g
 
310.93g
- -
Wed 26: 2601 * 124%
Fat:
 
Prot:
 
Carbs:
116.73g
 
96.43g
 
314.68g
- -
Tue 25: 1819 * 87%
Fat:
 
Prot:
 
Carbs:
76.18g
 
47.75g
 
256.67g
- -
Mon 24: 2437 * 116%
Fat:
 
Prot:
 
Carbs:
89.24g
 
108.68g
 
301.55g
- -
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