| January 2020 |
| Mon 20: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
39.00g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Sun 7: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
24.94g |
|
5.99g |
|
-
|
-
|
| Fri 5: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
46.56g |
|
14.81g |
|
-
|
-
|
| Mon 1: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
71.07g |
|
18.08g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
12.10g |
|
4.93g |
|
-
|
-
|
| Tue 26: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
56.42g |
|
13.60g |
|
-
|
-
|
| Mon 25: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
56.20g |
|
22.57g |
|
-
|
-
|
| Sun 24: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
43.94g |
|
5.15g |
|
-
|
-
|
| Sat 23: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
102.69g |
|
19.54g |
|
1705*
|
 641
|
| Fri 22: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
32.53g |
|
10.29g |
|
-
|
-
|
| Thu 21: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
64.74g |
|
18.55g |
|
1760*
|
1019
|
| Wed 20: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
62.52g |
|
25.74g |
|
-
|
-
|
| Tue 19: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
88.49g |
|
42.08g |
|
-
|
-
|
| Mon 18: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
57.00g |
|
39.11g |
|
-
|
-
|
| Sun 17: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
15.77g |
|
17.34g |
|
-
|
-
|
| Fri 15: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
53.30g |
|
13.04g |
|
-
|
-
|
| Thu 14: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
79.11g |
|
41.82g |
|
-
|
-
|
