| December 2022 |
| Wed 14: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
84.47g |
|
125.60g |
|
-
|
-
|
| Tue 13: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
42.50g |
|
263.22g |
|
-
|
-
|
| Mon 12: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
118.71g |
|
162.17g |
|
-
|
-
|
| Tue 6: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
17.61g |
|
109.61g |
|
-
|
-
|
| Sun 4: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.54g |
|
38.00g |
|
173.74g |
|
-
|
-
|
| Sat 3: |
2154 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
47.04g |
|
255.33g |
|
-
|
-
|
| Fri 2: |
2635 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
100.32g |
|
83.40g |
|
362.85g |
|
-
|
-
|
| Thu 1: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
59.25g |
|
223.99g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
53.10g |
|
257.13g |
|
-
|
-
|
| Tue 29: |
2459 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
116.21g |
|
293.68g |
|
-
|
-
|
| Mon 28: |
1739 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
80.37g |
|
222.06g |
|
-
|
-
|
| Fri 25: |
1766 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
104.19g |
|
158.54g |
|
-
|
-
|
| Thu 24: |
1806 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
108.72g |
|
174.55g |
|
-
|
-
|
| Wed 23: |
1882 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
83.53g |
|
200.59g |
|
-
|
-
|
| Tue 22: |
1684 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
80.55g |
|
183.55g |
|
-
|
-
|
| Sat 19: |
1836 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
74.78g |
|
238.87g |
|
-
|
-
|
| Fri 18: |
2445 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
90.72g |
|
260.56g |
|
-
|
-
|
| Thu 17: |
1299 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
42.21g |
|
152.33g |
|
-
|
-
|
| Wed 16: |
2695 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
78.25g |
|
369.24g |
|
-
|
-
|
| Tue 15: |
2215 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.03g |
|
64.66g |
|
242.05g |
|
-
|
-
|
