| July 2024 |
| Wed 31: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
102.72g |
|
64.60g |
|
-
|
-
|
| Tue 30: |
1670 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
85.44g |
|
161.36g |
|
-
|
-
|
| Mon 29: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
45.29g |
|
64.53g |
|
-
|
-
|
| Sun 28: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
89.97g |
|
101.91g |
|
-
|
-
|
| Sat 27: |
1459 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
90.68g |
|
87.46g |
|
-
|
-
|
| Fri 26: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
58.11g |
|
192.38g |
|
-
|
-
|
| Thu 25: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
81.14g |
|
39.29g |
|
-
|
-
|
| Wed 24: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
93.60g |
|
144.91g |
|
-
|
-
|
| Tue 23: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
95.28g |
|
111.03g |
|
-
|
-
|
| Mon 22: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
60.57g |
|
140.74g |
|
-
|
-
|
| Sun 21: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
36.92g |
|
89.02g |
|
-
|
-
|
| Sat 20: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
49.53g |
|
137.46g |
|
-
|
-
|
| Fri 19: |
2122 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
138.74g |
|
90.29g |
|
123.70g |
|
-
|
-
|
| Tue 16: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
97.13g |
|
73.19g |
|
-
|
-
|
| Mon 15: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
52.25g |
|
135.08g |
|
-
|
-
|
| Sun 14: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
40.33g |
|
139.48g |
|
-
|
-
|
| Sat 13: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
42.27g |
|
90.70g |
|
-
|
-
|
| Thu 11: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
21.61g |
|
27.03g |
|
-
|
-
|
| Wed 10: |
1829 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
64.77g |
|
180.70g |
|
-
|
-
|
| Tue 9: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
60.16g |
|
35.69g |
|
-
|
-
|
