| September 2024 |
| Tue 10: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
14.82g |
|
25.44g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
56.10g |
|
125.55g |
|
-
|
-
|
| Wed 28: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
25.41g |
|
36.50g |
|
-
|
-
|
| Tue 27: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
29.51g |
|
104.00g |
|
-
|
-
|
| Mon 26: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
48.78g |
|
136.92g |
|
-
|
-
|
| Sun 25: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
65.75g |
|
119.35g |
|
-
|
-
|
| Fri 23: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
58.54g |
|
130.08g |
|
-
|
-
|
| Thu 22: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
55.68g |
|
116.25g |
|
-
|
-
|
| Wed 21: |
491 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
34.49g |
|
65.06g |
|
-
|
-
|
| Tue 20: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
57.16g |
|
130.30g |
|
-
|
-
|
| Sun 18: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
60.16g |
|
114.92g |
|
-
|
-
|
| Fri 16: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
48.60g |
|
100.12g |
|
-
|
-
|
| Thu 15: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
61.08g |
|
111.84g |
|
-
|
-
|
| Wed 14: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
47.23g |
|
71.83g |
|
-
|
-
|
| Tue 13: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
58.33g |
|
107.25g |
|
-
|
-
|
| Mon 12: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
37.51g |
|
69.72g |
|
-
|
-
|
| Sun 11: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
22.22g |
|
16.97g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.54g |
|
19.62g |
|
-
|
-
|
| Sat 15: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
8.36g |
|
18.99g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
20.19g |
|
17.68g |
|
-
|
-
|
