| February 2012 |
| Wed 8: |
355 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.00g |
|
39.00g |
|
2320*
|
 1965
|
| Tue 7: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
27.00g |
|
3203*
|
2953
|
| Sun 5: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
26.32g |
|
109.83g |
|
2341*
|
1373
|
| Sat 4: |
-
|
-
|
|
2151*
|
-
|
| February 2011 |
| Mon 7: |
637
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
20.36g |
|
123.06g |
|
-
|
-
|
| Wed 2: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
26.00g |
|
-
|
-
|
| October 2010 |
| Mon 18: |
1714 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
50.76g |
|
235.43g |
|
2412*
|
698
|
| Sun 17: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
72.00g |
|
3563*
|
3203
|
| Sat 16: |
-
|
-
|
|
2556*
|
-
|
| Fri 15: |
739 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
27.27g |
|
71.33g |
|
-
|
-
|
| Thu 14: |
733
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
29.67g |
|
86.68g |
|
2580*
|
1847
|
| Wed 13: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
105.59g |
|
147.59g |
|
-
|
-
|
| Tue 12: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
51.83g |
|
58.36g |
|
2580
|
1653
|
| Mon 11: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
48.41g |
|
78.00g |
|
2580*
|
1885
|
| Sun 10: |
1405
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
44.18g |
|
199.40g |
|
2580*
|
1175
|
| Sat 9: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
60.52g |
|
162.63g |
|
2580*
|
1230
|
| Fri 8: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
77.11g |
|
245.09g |
|
2580*
|
965
|
| Thu 7: |
782 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
37.13g |
|
93.63g |
|
-
|
-
|
| Tue 5: |
311 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
7.67g |
|
59.84g |
|
-
|
-
|
| Sun 3: |
618 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
30.04g |
|
83.94g |
|
-
|
-
|
| Fri 1: |
632 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
33.20g |
|
86.16g |
|
-
|
-
|
| January 1970 |
| Thu 1: |
-
|
-
|
|
2915*
|
-
|
