| August 2024 |
| Thu 29: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
117.69g |
|
96.16g |
|
-
|
-
|
| Wed 28: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
89.36g |
|
131.29g |
|
-
|
-
|
| Tue 27: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
90.16g |
|
134.01g |
|
-
|
-
|
| Mon 26: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
86.28g |
|
60.21g |
|
-
|
-
|
| Fri 16: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
110.68g |
|
88.79g |
|
-
|
-
|
| Thu 15: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
84.69g |
|
109.25g |
|
-
|
-
|
| Wed 14: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
116.39g |
|
89.77g |
|
-
|
-
|
| Tue 13: |
1679 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
78.29g |
|
172.47g |
|
-
|
-
|
| Mon 12: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
128.98g |
|
85.17g |
|
-
|
-
|
| Sun 11: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
91.67g |
|
169.69g |
|
-
|
-
|
| Sat 10: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
113.80g |
|
94.58g |
|
-
|
-
|
| Fri 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
78.17g |
|
137.70g |
|
-
|
-
|
| Thu 8: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
118.10g |
|
138.57g |
|
-
|
-
|
| Wed 7: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
118.16g |
|
99.30g |
|
-
|
-
|
| Tue 6: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
77.02g |
|
152.80g |
|
-
|
-
|
| Mon 5: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
113.70g |
|
84.12g |
|
-
|
-
|
| Sun 4: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
84.77g |
|
128.90g |
|
-
|
-
|
| Sat 3: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
103.63g |
|
99.61g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
95.48g |
|
72.62g |
|
-
|
-
|
