| February 2023 |
| Thu 23: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
24.79g |
|
38.98g |
|
-
|
-
|
| Wed 22: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
95.84g |
|
156.79g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
55.58g |
|
93.36g |
|
-
|
-
|
| Wed 21: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
16.44g |
|
14.39g |
|
-
|
-
|
| Tue 20: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
34.86g |
|
60.51g |
|
-
|
-
|
| Mon 19: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
23.33g |
|
51.17g |
|
-
|
-
|
| Sat 17: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
8.06g |
|
77.07g |
|
-
|
-
|
| Fri 16: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
97.24g |
|
114.62g |
|
-
|
-
|
| Thu 15: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
83.67g |
|
179.71g |
|
-
|
-
|
| Wed 14: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
92.15g |
|
162.94g |
|
-
|
-
|
| Tue 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
76.54g |
|
164.65g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
15.94g |
|
36.51g |
|
-
|
-
|
| Sat 9: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
63.27g |
|
199.56g |
|
-
|
-
|
| Fri 8: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
17.80g |
|
72.06g |
|
-
|
-
|
| Thu 7: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
3530.86g |
|
2422.98g |
|
8913.83g |
|
-
|
-
|
| Wed 6: |
2036 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.93g |
|
65.74g |
|
183.63g |
|
-
|
-
|
| Tue 5: |
2106 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
101.32g |
|
265.93g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
33.10g |
|
45.15g |
|
-
|
-
|
| Tue 5: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
65.00g |
|
219.79g |
|
-
|
-
|
| Mon 4: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
12.11g |
|
56.21g |
|
-
|
-
|
